Monday, May 03, 2010

New toys for Crossfit.

I discovered a local supplier of crossfit equipment in the industrial park near I70 and Havana, Rage Fitness Supply. I drove down there and picked up four kettlebells and a medicine ball. They supply everything crossfit and manufacture the medicine balls. This allowed me to get some of the equipment I wanted without paying for shipping. Tomorrow we are going to work kettlebells and the medicine ball in.
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Jowy said...


If you hit someone over the head with a kettle bell and they scream; does that mean the tea is done?

OOOooh and can you open the medicine ball and eat the filling? Would eating the filling make you feel better after exercising?

(Ok, I'm done asking stupid questions.)

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